Join the 2018 Holiday Challenge!

— Written By Holiday Challenge logo image

You are invited to join the 12th annual Eat Smart, Move More, Maintain, don’t gain! Holiday Challenge. Rather than focusing on trying to lose weight, this FREE seven-week challenge provides you with strategies and resources to maintain your weight throughout the holiday season.

Last year’s Holiday Challenge was the largest to date with over 28,000 participants from all 50 states, all 100 NC counties, and 17 additional countries (an 83% increase from the previous year). Now it is time for the 2018 Eat Smart, Move More, Maintain, don’t gain! Holiday Challenge!

The Holiday Challenge will begin November 12, 2018, and run through December 31.

In 2017, more than 28,000 people from all 50 states took part in the Holiday Challenge. At the end of the program, 92% reported maintaining or losing weight. For additional results, and to see how your state ranked in participation, click here: Holiday Challenge Results.

Registration: ESMM Maintain, Don’t Gain Holiday Challenge Registration

For any questions regarding the Holiday Challenge, please email