Med Instead of Meds – a Virtual Cross County Nutrition Program

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If you are looking for research-based information on how to eat healthily, reduce risk of chronic disease, and feel your best… look no further! 7 Family & Consumer Sciences Extension professionals will be teaming up next month to offer a virtual nutrition program you don’t want to miss! Med Instead of Meds is a multi-session program that teaches us how to eat like those from the Mediterranean Region for better health.

Online on Wednesdays, October 7 to November 11, 2020, from noon to 1:30 p.m.

See the flyer for more info or register online!

Any other questions can be directed to FCS Agent, Hayley Cowell, at hayley_cowell@ncsu.edu.

Mediterranean food