Older Americans Month: Protein Power (the Med Way)
The Eat the Med Way class for May is titled "Older Americans Month: Protein Power" . Part of the 2026 cooking series led by Hayley Cowell, this session focuses on the "Med Instead of Meds" program to help participants improve health and reduce the need for medications through Mediterranean lifestyle steps .
Class Details
- Date & Time: May 12, 2026, from 12:00 PM to 1:30 PM .
- Location: Stanly County Public Library, Downstairs Meeting Room .
- Cost: Free, though registration is recommended .
- Registration: Call the library at (704) 986-3755 .
The class offers a hands-on journey through healthy eating, specifically focusing on protein for the month of May
N.C. Cooperative Extension prohibits discrimination and harassment on the basis of race, color, national origin, age, sex (including pregnancy), disability, religion, sexual orientation, gender identity, and veteran status. Individuals with disabilities are invited to request reasonable accommodations to participate in Extension sponsored programs and events. Please contact the county Extension office or campus department offering the program at least 14 days prior to the event to make arrangements.