Med Instead of Meds - a Virtual Cross County Nutrition Program
If you are looking for research-based information on how to eat healthily, reduce risk of chronic disease, and feel …
Street Address: 26032-E Newt Rd
Albemarle, NC 28001
Albemarle, NC 28001
Mailing Address: 26032-E Newt Rd
Albemarle, NC 28001
Albemarle, NC 28001
Recent Posts by Hayley Cowell
L.I.F.T. - a Virtual Resistance Training Program
N.C. Cooperative Extension in Stanly County is excited to team up with Alexander, Anson, and Montgomery Counties to teach …
Using Myplate to Meal Prep
Currently, we are doing our best to stay at home as much as possible while still providing for our …
Household Items to Use for Strength Training!
Being fit while stuck at home is definitely something you can do! Check out this infographic for ideas of …
LIFT Live - Online Fitness Program!
Our new LIFT Live program is launching on Monday, March 23, 2020, at noon. This is to encourage all …
2020 Small Farms Food Drive
Donate canned goods and other non-perishable food by March 18, 2020, & be a part of a statewide Cooperative …
2020 Med Instead of Meds Cooking Program
So excited to share that we are partnering with Crossroads Connection to offer the Med Instead of Meds Cooking …
5 Tips for a Healthier Holiday Feast!
Just because a holiday feast is healthy doesn’t mean it isn’t delicious!! Today we shared several recipes on our …
Meet Some of Hayley Cowell's Colleagues
N.C. Cooperative Extension, Stanly County Center
