
A Clean Kitchen is a Healthy Kitchen
During this pandemic, many have found themselves spending a significant amount of time at home cooking. The CDC has specific …
WE ARE OPEN as of May 11th. Following COVID-19 precautions, our offices will serve one client at a time. All staff available by phone/email
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
During this pandemic, many have found themselves spending a significant amount of time at home cooking. The CDC has specific …
Join Dr. Megan Doblin-MacNab for Balancing Life: Marital Relationships While Social-Distancing, Wednesday, April 8, 2020, at 10 a.m. Register online Staying …
Join Dr. Kim Allen, Extension Specialist with NC State Extension this Friday, April 10, 2020, at 10 a.m. for Balancing …
Wondering how to minimize risk while shopping? Check out these new videos in English and Spanish on how to …
With the concern about COVID-19, many are questioning how to wash produce. Washing produce is always a good idea. …
Currently, we are doing our best to stay at home as much as possible while still providing for our …
Do you use reusable grocery bags? Are they safe to use during this COVID-19 pandemic? As of this posting, …
When you have the luxury of going to the store often, shopping for fruits and vegetables is not that …
5 Essential Rules of Cooking Have a good knife and cutting board. Having 1 or 2 good knives is important. …
Press release by Richard Campbell, NC State Extension. COVID-19 has disrupted our lives and routines, from how we work, play …
Spending more time in the kitchen than usual? Making more meals at home and need to know more about …
Social distancing has lead many families to prepare more meals at home. Why not try something new during this …
Being fit while stuck at home is definitely something you can do! Check out this infographic for ideas of …
Our new LIFT Live program is launching on Monday, March 23, 2020, at noon. This is to encourage all …
Enjoy the Flavor, Color, and Texture That Flowers Can Bring to Food. “Choosing and Using Edible Flowers” by Cyndi …
Work as usual? Probably not. This is a whole new time and we are all working toward a new …
This is a compilation of resources for parents to help with transitions related to the coronavirus pandemic. You will …
We continue to work with county and state health officials, as well as NC State University and N.C. A&T …
NC State Extension has compiled resources that provide best practices for preparing for COVID-19 and managing risk for individuals …
N.C. Cooperative Extension continues to work with county and state health officials to monitor the evolving coronavirus (COVID-19) outbreak. …
A Farmers’ Market Tour is a great way to introduce your program participants to an …
This publication summarizes the findings of a research project aimed at understanding urban audiences, identifying …
This guide lists the problems that can arise in making sweet gherkin pickles and describes …
This factsheet describes how to safely thaw frozen foods.
Do you have sweetpotatoes that have been gleaned that you plan on using or donating? …
Gardens bring communities together. Not only are community gardens a good way to get more …
As public parks and recreation facilities are increasingly positioned as health resources, greater demands for …
Right at your doorstep may be many of the answers to the social, educational, and …